Crossfit Reading will be holding another olympic weightlifting workshop on Sunday 25th October. 12-4 p.m.

Are you trying these movements on your own without any guidance?

Do you want to include these movements in your training but are worried about injury?

Our fully qualified British Weightlifting Instructor and Head Coach will teach you the power clean, power snatch, full clean and full snatch, all of the assistance exercises associated with these movements and much more.

Olympic weightlifting is a must have if you are an individual intrested in your strength & fitness. In this 4 hour workshop we will give you the tools to allow you to go away and include these movements in your training.

Only 15 places available on the workshop and ONLY 5 PLACES LEFT as of Monday 21th October.

Venue - Theale Green Gymnasium, Theale Green School, Theale, Reading RG7 5DA

Date - Sunday 25th October

Time - 12-4 p.m.

Cost - Just £30

Contact me through this post or www.crossfitreading.co.uk

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