PILATES

THURSDAYS
6.30pm & 7.30pm
Beginners/Improvers Autumn Course
24thSeptember - 10th December


Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You’ll achieve a strong core, develop longer, leaner muscles and improve your overall sense of well-being.

Spaces are limited, only 12 places in each class,
so booking is essential to guarantee a place.

Free Trial is available

BODY X PILATES TAKES PLACE AT
The Waldorf Room
Guildford Methodist Church
Woodbridge Road

Contact details

• Email: Click here to reply to this ad
• Phone: Natalie on 07709543581

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