The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit.

I am from India and have about 4-5 years of experience. I conduct personal yoga trainings before or after work.
Following are the common yoga:
Pranayama yoga
Ashtanga
Iyengar
Power Yoga
Kundalnini
Kripalu
Integral
Yiniyoga

I can help you choose the right yoga for you Yoga usually has common elements however their focus is quite different

let me know if you are interested in this or want some information
I'll be happy to Help

Name : Mohsin

Mail : mohsink13@gmail.com

Phone : 07814046349

Introductory fees :
£25 per session
£60 for 3 sessions in a week
£220 for a month

Contact details

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