'In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body" Joseph Pilates

Pilates tones the tummy, strengthens the core, can give relief from back pain, increase stamina and give you a sense of general well being. What are you waiting for!

Shalford (Guildford) Village Hall - Mon am
Blackheath (Guildford) Village Hall - Mon /thurs pm

email for more info ; heidi@heidimonsen.co.uk

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